Combining technical training with tactical training in training will often get twice the result with half the effort. In other words, combining the tactical requirements put forward in practice in technical training, using tactical methods can improve the quality of personal training. Technical training is carried out under certain tactical requirements, so that technical ability can gradually meet tactical requirements and be practiced; Tactical training is based on technology, and technical quality is the guarantee of tactical quality. They complement each other and promote each other. Only by adopting different purposes and tasks at different stages, making reasonable arrangements and practicing repeatedly can the skills and tactics be gradually proficient and improved. Practice is practice for war and war guidance. The training process of tactical awareness must be combined with practice, otherwise it will be a dead letter with wet ink. Only by applying tactical awareness to practical fields can we truly understand the significance of tactical awareness, understand our own shortcomings and advantages through application, find successful experiences while learning, enhance the pursuit of tactical awareness, and constantly develop and strive for perfection.

lay stress on basic training

Tactics are based on basic technology and technical strength, and technology can be fully displayed in tactics. Basic techniques and tactics are not only significantly different, but also closely linked. The two are interdependent and mutually reinforcing. The development of technology will inevitably produce new tactics, and the application of tactics will promote the improvement and development of technology. Therefore, as a table tennis player, we should pay attention to the training of basic skills at any time. The development of table tennis technology is relatively fast, so it is necessary to understand the present situation of table tennis development and keep pace with the times. The training of basic skills must adapt to the overall development direction of current development and make innovations and breakthroughs. The backward basic skills are only defeated on the field. Good and advanced basic skills make athletes in an active position on the field, and the combination with correct tactics will lay the foundation for winning.