Traditional Chinese medicine for treating depression
1, Danzhi Xiaoyao Powder: Clinical observation and laboratory study on the treatment of depression. The treatment of depression with compound drugs has attracted the attention of scholars at home and abroad. Some scholars took maprotiline, an antidepressant, as the control group, conducted a randomized double-blind controlled trial, and used various scales commonly used at home and abroad to evaluate the efficacy and side effects. The results showed that there was no significant difference between the curative effect and maprotiline in the treatment of depression, and the adverse reactions were slight. The results of laboratory research show that Danzhi Xiaoyao Powder can improve the levels of 5- hydroxytryptamine (5-HT) and brain-derived neurotrophic factor (BDNF) in patients with depression, improve the imbalance of monoamine transmitters, promote the regeneration of brain neurons, reduce the levels of serum cortisol (CORT) and interleukin -6(IL-6), and reduce the activation state of thalamus-pituitary-adrenal (HPA) axis.
2. Wuling Capsule: Its ingredients come from the rare medicinal fungus Wuling fungus in China, and it is a new drug. Applicable to a wide range of people, including the elderly and children. The comparative study of Wuling capsule, paroxetine and deanxit in the treatment of mild to moderate anxiety and depression shows that the drug has anti-anxiety and anti-depression effects. The mechanism may be that the drug can improve the blood-brain barrier to excitatory neurotransmitter GLU and inhibitory neurotransmitter? The permeability of GABA can increase the content of GABA in the central nervous system, increase the activity of glutamate decarboxylase, increase the synthesis of GABA, improve the binding activity of GABA receptor, and make its sedative, anti-anxiety, anti-epileptic and brain protective effects better manifested.
3. Jieyu Pill: On the basis of many years of clinical treatment experience, it is composed of Xiaoyao Powder, Ganmai Jujube Decoction, Lily, Radix Curcumae, Albizia Albizia and other drugs. The use of Jieyu Pill and Maprotiline in the treatment of depression can significantly reduce the scores of Hamilton Depression Scale (HAMD), Self-rating Depression Scale (SDS), Self-rating Anxiety Scale (SAS) and Total Evaluation of Clinical Efficacy Scale (CGI), suggesting that Jieyu Pill has the same curative effect as Maprotiline, and the adverse reactions are obviously less than Maprotiline. Laboratory studies show that Jieyu Pill has no obvious effect on spontaneous activity of mice, but can antagonize reserpine and apomorphine to reduce the body temperature of mice, increase 5-HT induction and increase the number of shaking heads of mice. Compared with fluoxetine, there is no significant difference, which shows that Jieyu pill has antidepressant effect.
Principles of treating depression
1, Special treatment for special diseases: Depression belongs to mental illness. It is also a systemic disease. Treatment is very professional, not just insomnia or bad mood that patients think. Take some sleeping pills, as long as you have a good sleep or a psychologist to enlighten you. Actually, this is a misunderstanding. First of all, the treatment of depression should follow the principle of specialized treatment for specific diseases. Psychiatrists/psychiatrists use or choose antidepressants to treat depression, with sufficient dosage and complete course of treatment, which is not a formal and effective treatment. We must follow the doctor's advice, respect the patient's self-feeling, establish a good doctor-patient relationship, cooperate with each other and overcome the disease together.
2. Safe medication: Antidepressants, like other antipsychotics, have the problem of safe medication. First of all, people with depression tend to commit suicide, so it is very important to prevent suicide by swallowing antidepressants. The prescription dose and total amount of professional doctors should not be too large. Drugs are kept by family members and taken under their supervision. Don't give all the medicine to the patient for safekeeping and taking. On the one hand, it prevents suicide by taking medicine, on the other hand, it prevents refusing to take medicine, hiding medicine or reducing the amount by itself, which can not achieve the therapeutic effect of depression.
3. Psychotherapy: A variety of psychotherapy can effectively treat depression. Psychotherapy can help patients analyze the source of their own problems and teach them how to deal with various events that induce depression in life, such as temporary depression and unhappiness caused by heavy study pressure, lovelorn love, family discord and career failure. Psychologists can reduce depressive behavior by treating these problems.
Methods of preventing depression
1, ask for help if necessary, don't bear it silently.
Step by step.
3. Break the big things into small pieces and do only one at a time.
4. Take part in more beneficial activities.
5. Pay attention to your thoughts and ideas when you are depressed.
6. Write down your idea in order to clarify it better.
7. Try to identify the typical concepts of depression, and pay special attention to the way you evaluate yourself and identify yourself. You should beware of the torturer inside, because it can only get you into deep trouble, but it can't help you get rid of depression.
8. Pay attention to find out the theme of your depression (for example, seeking identity, shame, unhappy interpersonal relationship, unrealistic ideals, perfectionism), and challenge it when you find it.
9. Challenge your ideas with rational/sympathetic thinking. The more you sympathize with yourself and give up the idea that you are bad and worthless, the more likely you are to recover from your illness.
10, challenge negative ideas and establish new behavior patterns. Be fully prepared for setbacks and failures.
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