Perhaps, you are complaining that you don't have a proud face, that your fate is so bumpy, and that life comes and goes in a hurry. Many things seem to be doomed from birth, and no matter how hard you try the day after tomorrow, you can't surpass them. But "mentality" is unique to everyone. It determines your perspective on things and your mood. A good attitude is the most precious thing in the world.
If you are hungry now and have half a glass of water, you will choose to say, "Why half a glass of water?" Or "fortunately, there is still half a glass of water?" Many things have ended, but it doesn't prevent us from imagining it as beautiful. Only by mastering the mentality that suits you can you keep your mood calm, see the good side and make yourself as comfortable as possible.
The book on psychology has talked about ABC theory, A is an emotional event, B is your state of mind, and C is a negative emotion. People don't like C, so they find fault with A, especially those related to A's creation, so we are very busy every day. Later, we are dealing with, easing, communicating and coordinating people or things related to A. B is the only factor that can be completely mastered and changed. It is not A that leads to C, but B. This is what psychology often says: "The environment turns from the heart"-it is better to change the external environment than to change the internal environment. A good attitude is a beacon for us to deal with troubles. It makes us learn to examine our hearts and learn to be tolerant and forbearing.
A good attitude can make you see the world from another angle, and it can also make you full of energy every day.
The world, all kinds of people, all kinds of things, let our eyes be overwhelmed. Many times, we don't have time to think about the correct way to deal with everything. Only by adjusting the mentality to the best can we have enough energy to face it.
There are many ways to look at things. If you can find a way to live comfortably without hurting others, it is probably a very high level.
Change a mood, adjust an angle, change a mentality ... Love and hate should still exist, but the mentality should change.