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Five methods of confidence assessment for assistant doctors practicing traditional Chinese medicine
1. Learn to smile. People always smile when they are full of confidence, while people often feel sad, listless and sad when they lose confidence. Laughter is a confident expression and an external expression of people's inner happiness. Laughter is consistent with people's confident experience. The collection and arrangement of medical education network and people's self-confidence promote each other. Self-confidence makes people smile, and smiling makes people more confident. The two promote each other. So I suggest that candidates learn to smile and smile often. Learn to smile from the heart, and self-confidence will grow in your heart. I also suggest that candidates smile happily in front of the mirror several times a day.

Walk with your head held high.

People's external posture and pace are closely related to people's internal experience. When people are full of confidence in the collection and arrangement of medical education network, they stand tall, walk strong and walk faster. When people lose confidence, they will lower their heads, walk listlessly, walk softly and slowly.

Candidates tend to hold their heads high and take strong steps. A little faster speed will help to enhance the confidence of candidates.

Use positive self-suggestion

It is understood that many candidates receive more negative hints before the college entrance examination, which is not conducive to the enhancement of self-confidence. It is suggested that candidates should use self-suggestion to change their mentality and enhance their confidence according to their own situation before and after the exam. For example, in my mind, I have strength, I have ability, I will succeed, I will succeed. Such language hints can enhance the confidence of candidates.

4. No fatigue tactics

Many candidates engage in fatigue tactics and study for a long time, especially in the evening when they have to get 12, or even one or two points. This makes candidates tired and listless the next day, which will weaken people's confidence. Medical | Education Network collects and sorts out candidates' work and rest time and learning situation, and pays attention to both learning time and learning efficiency in a planned and step-by-step manner, so that candidates have a sense of biological rhythm and psychological rhythm, which is conducive to enhancing confidence.

5. Don't believe in superstition

In recent years, I have often received * * from some candidates to describe what they have heard and how they feel physically. All these will affect their exams, form negative hints and affect their mood and confidence. Some candidates told me that I heard crows in the morning and thought it was an ominous sign, which meant that the college entrance examination might fail. In fact, this is incredible. In fact, there is no supernatural force that can influence the fate of candidates. The fate of candidates is in their own hands, which is determined by their learning strength and mentality.

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Medicine, education network, self-confidence, change yourself, assistant