1, alternating hot and cold face application
Applying cold and hot alternately to the face can make the blood vessels contract, expand and contract again, promote the blood circulation of the skin and promote the discharge of excess water on the face. But the temperature of the hot towel should be controlled, not too hot.
2, take a bath and face-lift
Face-lifting can be done by taking a bath, because taking a hot bath can make the whole body sweat a lot, including the face, thus eliminating edema. Shower will be better than bubble bath, because high temperature bubble bath should not be soaked for a long time. When cleaning only the face, you can wash it with hot water first, and then with cold water, so that alternating hot and cold can stimulate the blood circulation of the face. This cleaning method can make the skin full of elasticity, without fat, and make the skin firmer.
Step 3 drink black coffee
Caffeine contained in black coffee has the functions of draining water, diuresis and accelerating the consumption of body rest calories, so it can quickly eliminate facial edema, especially for eye edema. However, you can't eat too much coffee a day. According to the regulations of the Ministry of Health, the upper limit of caffeine intake is 300 mg a day, and the concentration of a cup of black coffee is about 50~ 100 mg, so you must control your intake when drinking.
Extended data:
What makes facial contours loose?
1, hold your face with your hands.
The squeezing of the palm on the face will pull the skin on the face, which is easy to produce wrinkles. The terrible thing is that once wrinkles are produced, they are permanent, which is different from fine lines and fine lines caused by dry skin.
2. Exaggerated expression
Habitual frown is easy to produce eyebrow lines, squinting at things is easy to produce fine lines in the corners of the eyes, frequent laughter is easy to produce crow's feet, eye-lifting is easy to produce head lines, frequent sadness or pie mouth is easy to produce decree lines.
3. Eat too salty or too sweet
Eating too much salt will increase sodium ions in the body, and there will be problems in the process of water exchange inside and outside cells, leading to color adhesion and rough and black skin. Eat more sweets, wrinkles will increase. Too much sugar will cause "glycosylation" reaction, destroy the protein fibers that keep the skin elastic, and make the skin look slack and inelastic.
Step 4 chew on one side
Toothache or long-term unilateral chewing habits due to hobbies will make facial muscles stronger and stronger, while the muscles on the other side will degenerate due to frequent non-use, resulting in different sizes of left and right faces, forming "big and small" faces.
People's Network-What if the facial contour is big and wide? Teach you how to face-lift effectively.
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