1. Don't indulge in social media.
High school students should avoid spending too much time on social media, especially during study. It is recommended to set the mobile phone to "Do Not Disturb" mode before entering the learning state to avoid the interference of social media.
2. Use scientific and technological resources to expand knowledge.
High school students should use the scientific and technological resources provided by mobile phones to expand their study. For example, you can download some related learning software, or look for videos, articles, blogs and so on related to educational topics in network resources to improve your learning effect.
3. Sharing learning resources and experiences
High school students can also share their learning resources and experiences with others by using mobile phone applications. For example, you can join a study group through an online platform, share your experience with other students, or create learning materials together through collaborative tools.
4. Avoid using harmful applications
High school students should avoid downloading or using any application that may lead to bad results, such as violent games and pornographic videos. These applications will affect students' learning enthusiasm and physical and mental health, and should be effectively resisted.
5. Customize the application according to individual needs.
High school students can customize applications according to their learning needs and hobbies. For example, you can download some music, entertainment or sports applications to relax yourself and improve your learning efficiency.
Avoid multitasking.
High school students should avoid multitasking. When studying, you must concentrate on one thing, and don't switch tasks until you have finished it completely. This can avoid distractions and lead to a decline in academic performance.
7. Manage screen time
High school students should pay special attention to managing the screen time of using mobile phones to avoid negative effects on their health. Such as limiting the time and brightness of using the screen at night.
8. Back up data every day
High school students should regularly back up all the relevant data they keep on their mobile phones, such as documents and photos. This will help to prevent accidental data loss and prepare for future research.