We have money, especially in the southeast coastal areas, not to mention real estate owners, bank presidents, business owners and distributors, but all ordinary employees. Walking down the street, grab a local and ask, maybe it's a millionaire or even a multimillionaire. Now, how many families have to worry about daily necessities?
Then how can we live a rich life? The most scientific and healthful way is to use the methods of the poor.
Like the poor, go if you can. Ride if you can. Don't ride a bike or drive a car easily as long as you are not in a hurry or carrying things. Acting step by step can not only save physical strength, but also exercise physical strength and will. Traveling by car is a fashion, but it gradually weakens our physical fitness. Copy our inertia. In the long run, our calves will become weaker and weaker. A few years later, many young people may not be able to climb mountains hundreds of meters high or climb five or six floors of stairs.
Like the poor, it is mainly vegetarian and simple and casual. As long as it is not a special day, try not to go to hotels or restaurants. For the vast majority of people, there is not too little nutrition now. But there is overnutrition or unbalanced nutrition. Delicious food, chicken, duck and fish, full all day, leading to gastrointestinal dysfunction. In fact, vegetables, radishes and whole grains are all essential foods for people. What's more, entertainment is not a pleasant thing, and long-term persuasion and accompanying wine is absolutely devastating to body and mind. Like the poor, eat at home, eat as much as you want, and eat as much as you want. How casual it is to eat or exercise, or read books and newspapers for a while! Why are there more and more patients with hypertension and hyperlipidemia now, and they are getting younger and younger? I just care too much about my wealth and want to show off my wealth.
Like the poor, bask in the sun and blow the cold wind. Sitting in an air-conditioned room all day is cool in summer and warm in winter, but the human body also needs the stimulation of temperature. Stimulation is an exercise, which can improve people's endurance. People who often bask in the sun in summer naturally have stronger heat resistance; People who exercise regularly in winter will have stronger cold tolerance. Why are people who hide in air-conditioned rooms all day particularly prone to catch a cold? It is usually lack of temperature stimulation. Turn on the air conditioner less and get in touch with nature more, which will benefit the country and the people.
Wash and brush yourself like a poor man. Tinkering, general housework, do more by yourself. Washing the floor, airing, and doing it yourself are both satisfying and exercising. Please ask the nanny to save effort and worry. You can wipe your mouth and sit on the sofa, which is not conducive to digestion. In the long run, will this stomach get smaller? Will this fat be not thick?
Don't always want to lead the fashion. Don't replace TV, camera, mobile phone and furniture just because the style is backward. Use it if you can, and repair it if you can. Thrift is the traditional virtue of the Chinese nation. Replacement means consuming resources.
Maybe you will ask: We all live like poor people. What should we do to become rich?
Rich. We can enrich our cultural life and spiritual life. We can travel with money and visit at our own expense. We can taste elegant art, listen to music in the theater, watch sports games, buy favorite books or works of art, and even collect antiques. , so that our hearts can gallop around the world and our horizons can be boundless.
Rich. Our emotional territory can be broader, our emotional expression can be more dripping, we can realize our long-standing dream with strong strength, and if we have professional expertise and interest, we can develop and consolidate it; If you are kind and caring, you can donate without hesitation. In this way, our hearts will become pure and noble.
We have money, but we can't lose, and we can't lose. We should pass on our healthy physique and excellent moral character to future generations and leave our rich resources and civilized lifestyle to future generations.