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Will long-term consumption of yogurt be dependent on probiotics?
Of course not. Probiotic drinks can be seen everywhere in life, and probiotics have quickly entered the public's field of vision in recent years. Even so, many people still know little about probiotics. But probiotics have great benefits to human body, especially in maintaining intestinal health.

Probiotics in living space are active microorganisms beneficial to human body, which are ubiquitous in human intestinal tract and reproductive system and are of great benefit to human health.

However, probiotics in the human body are not static and will change with the growth of human age.

1, infancy: beneficial bacteria are dominant in the intestine, with a large number. So generally speaking, there is no need to supplement probiotics.

2. adulthood: eating omnivorous food, partial eclipse, picky eaters and bad eating habits will lead to poor metabolism and acid-base imbalance in the body, leading to decreased immunity and gastrointestinal dysfunction in the body, thus giving bad bacteria an opportunity. Therefore, probiotics need to be supplemented.

3, old age: physical function naturally aging, intestinal vitality naturally decline. The most remarkable change is that the number of lactobacillus and bifidobacteria in the intestine of the elderly is greatly reduced, and the pathogenic bacteria are greatly increased, which is the phenomenon of intestinal aging. Therefore, the elderly need to supplement probiotics.