There are more than 300 million people with sleep disorders in China. Why do you have insomnia? There are many reasons for insomnia. For the first-year students, because they pay too much attention to their studies, they will lose sleep once their grades are not good. I have suffered from insomnia many times, 1 time. That's because the exam is coming the next day, and it's a very important exam, but I didn't review well, so I still felt confident that night.

On the eve of the college entrance examination, I believe many people have participated in the college entrance examination, so I have encountered this situation. That is, a few nights before the college entrance examination, because the college entrance examination was particularly complicated, I actually lost sleep because of the college entrance examination that night, because I didn't have much confidence in myself. This really made me suddenly insomnia.

The most important moment in your life I believe everyone will feel uneasy at the most important moment in their own lives, so the night before the most important moment in my life, I was very abrupt and insomnia, because my mood was particularly complicated that night, and many things were always on my mind. When I opened my eyes, I didn't expect it to be bright, so I spent the night.

Generally speaking, many people will lose sleep because of various things, and these things are undoubtedly their most important things, so they will lose sleep the night before. For example, when their company encounters particularly difficult things, it will lose sleep. On the contrary, they will lose sleep when they belong to the most important thing or the thing they care about most. This is normal, everyone is the same, and I am no exception. Many things will make me insomnia.