In our daily life or work and study, we are all familiar with famous sayings. In argumentative writing, quoting famous sayings can not only reflect the richness of language, but also enhance the persuasiveness of opinions, making the article suddenly enlightened and icing on the cake. In fact, many friends don't know what kind of famous sayings are good. The following are the classic health-preserving proverbs I collected, hoping to help everyone.

Health motto 1 1, physical desire is often overworked, food intake is often small, overwork is not extreme, and there is no shortage. -"record of nourishing and prolonging life"

2, quiet is lovely, quiet is especially valuable. Pay attention to health, we must learn: "seek peace in trouble, seek peace in joy." The beauty of natural harmony is tranquility, and fitness does not get sick; The more you live, the younger you are, and enjoy the tranquility of family happiness.

3, eating without words, sleeping without words. anonymous

4, trees are afraid of peeling, people are afraid of sadness. Li Kui

It is better to be careful than to take medicine. anonymous

6, fidgety, old and old; Smile, one less. anonymous

7, not greedy first, not afraid of independence. -Liu An

8. People who are good at nourishing nature will cure diseases that are not sick. This is their righteousness. -"Prepare for 1000 yuan"

9, the feelings of the elderly, want to be prosperous, do not want to be depressed, you can keep in good health. -"Make up a missed lesson essentials"

10, things are leisurely, and people are leisurely for more than a year. -"Groaning"

1 1, the pathogen is in the spleen and stomach, and the deficiency of yang and the excess of yin cause moderate cold bowel sounds and abdominal pain. Huangdi Neijing

12, injection is easy, and taking medicine makes you tired. Liu Xie, a literary theorist in the Southern and Northern Dynasties, wrote Wen Xin Diao Long Nourishing Qi.

13, lust makes people angry, and hatred makes people work hard. -Integration of ancient and modern books

14, talent view, life and death view; Why live for pleasure and die for sorrow? -Pu Songling

15, happy, happy and arrogant; If you suffer from it, you will come, and if you think about it, you will worry. anonymous

16, nourishing the heart is not good at lust. Monk was a thinker, educator and representative of Confucianism in the Warring States period.

17, don't eat after anger, don't get angry after eating. Liang Zhangju

18, too much joy is positive and too much sadness is negative. Ban Gu, a historian of the Eastern Han Dynasty

19, eat meat at night, walk slowly. anonymous

20, taste fried its internal organs, fragrant rot its bone marrow. Worry and anger violate its righteousness and think about destroying its spirit; Light and its viscera are fragrant to nourish its bone marrow. Laugh and be happy, but rarely want to keep the spirit.

Health-preserving aphorisms: 2 1. Health preservation is based on no injury, and accumulated injury leads to early death. Ge Hong, a physician, Taoist scholar and alchemist in the Eastern Jin Dynasty.

2. If you shake it, you will lose your backbone. If your blood circulates, you will not get sick. Upu

3. The living have little desire, and the living avoid fame. -Lin Bu

4, health care should be based on food supplements, and treatment should be tested. Zhang Congzheng, a famous doctor in Jin Dynasty

5, a violent person, a drama thief. anonymous

6. If you are angry, you will start a prairie fire if you don't stop it; Desire is like water. If you don't stop it, it will be terrible. anonymous

7. Qi Baishi, a master of Chinese painting, is ninety years old and has four years (one year old). He is indifferent to fame and fortune, has few selfish desires, and never suffers from loss. Quit smoking, drinking, overeating, worrying, worrying and thinking. No laziness, no anger, no ecstasy, no emptiness, no relaxation, no comfort. Amateur walk in front of the court, diligent, and often study for a lifetime. Food, clothing, housing and transportation are standardized, and life is harmonious and regular. Diligently look for happiness on paper and feel peaceful and happy every day. I am in a happy mood, so I live for a long time.

8, viscera and stomach, often relax. Its spirit wins people's hearts and blood flows smoothly. Various organs, functional balance. A healthy body is safe, and all diseases are not born. Take orally and decoct. Sweet and fat, please the crowd. Eating too much is not good for the stomach, it will block up and get sick.

9, selfish desires should be controlled, pay attention to cold and warmth. Physical examination should be regular, and medical treatment should be early.

10, healthy, if sheep; Think of the latter as one of the two whips. Zhuang Zhou, Warring States philosopher Zhuangzi.

1 1, the method of enjoying mountains; Game training method; Solar cultivation method; Intentional practice of qigong.

12, clear mind, calm mind, calm mind and good health. Zeng Guofan, a strategist and politician in Qing Dynasty

13, hair, blood is also poor, more than a thousand combs, hair is not white. -Health tips

14, hot food hurts bones, and cold food hurts lungs. Cao Tingdong, a health care practitioner in Qing Dynasty

15, people who let go of their feelings are dangerous, while abstinence is safe. —— Fan Huan

16, eating into accumulation, drinking into phlegm addiction. Liang Zhangju

17, peace of mind leads to self-harmony. -wangtong

18, raise flowers and bamboo at home and go out to enjoy the scenery. China ancient children's enlightenment bibliography "Augmented Xianwen" augmented Xianwen.

Advice at the most unpleasant time helps action, and good medicine at the bitter time helps disease. anonymous

20, water can carry a boat, but also can overturn the boat; Eating can keep you healthy or kill you. Eat reasonably and pay attention to your diet. Eating is not tired of miscellaneous things, nourishing the body.

2 1, broad-minded people live longer. -Sha Jingya

22, the essence of nature, the spirit of qingshu. Not in the morning, but at sunrise. The sky is clear and the earth is spiritual. People should live a long life, and things should get better.

23. The characteristics of the health of the elderly: clear mind and sharp ears. Eyes are bright, blood pressure is even. Breathe evenly and moisturize the skin. The pulse shape is small and the body is symmetrical. The front door is loose (urine is clear) and the back door is tight (defecation once a day). Lively and harmonious, shiny, smart hands and feet, hard teeth, full of confidence and relaxed body.

24. Laziness becomes laziness and laziness becomes disease. -Yan Zhitui

25, Park Neng town floating, static energy anti-mania. -Shen Juyan

26. Stomach and abdomen are not the cause of disease; If you think wrong, you will be killed. -Lin Bu

27. If you want to live forever, your stomach will be clear; If you want to live forever, there will be no shit in your stomach.

28, full of fat and sweet, light and warm clothes, I don't know if it hurts during the holidays; If you accumulate widely, you will be arrogant and rich, and if you don't stop, you will die. -Lin Bu

29. If you want to be healthy, you can't be idle when you walk: beat your chest and knock your back, turn your belly and rub your face; Beat your legs, stretch your fingers and make a fist; Scratch your head, bend your fingers, rub your eyes and hit your ears.

30. Illness becomes medicine, and disorder becomes cure. Is it too late to cast a cone through a well?

Health motto classic famous saying 3 Eat well early, eat well at noon, eat less at night, and people are not old.

Eat when you are hungry and stop when you are not full.

If three generations can't cure it, they won't accept its medicine.

A whole night is a loss to a day's life.

Delicate and greedy, self-chaos, can prolong life.

The secret of keeping in good health is abstinence first.

Health care is based on no harm.

First of all, keep quiet when taking pictures.

Too much refreshing will eventually lead to illness.

Never tire of food, never tire of food.

Learn to be affectionate and recognize the past, and there will be no harm in the world.

People should not eat at night.

Healing the body is not healing the mind, and healing people is not healing themselves.

Old people often eat porridge, which makes them more blessed and live longer.

Laziness makes people old, but hard work can prolong life.

Frugality in diet can nourish the spleen and stomach; Thrift in desire can gather spirit.

Basically vegetarian, stick to walking, don't get angry when things happen, and work and rest moderately.

Good food is not enough, and good wine is not enough.

Where you are happy, where you are sick. Old people should take precautions at any time and save them if they are happy.

Idle people are not idle, idle people wait for no one.

Health motto Classic motto 4 1, physical activity is strong, leisure is sick.

2, strong trend, smooth and comfortable.

3. Moderation is the mother of health.

4, not greedy first, not afraid of independence.

5, diet, be careful with your words.

6, negligence can not be refined, danger can not be irrational.

7. Exercise is the source of all life.

8. If you are cured of all diseases, will you live forever?

9. People have three treasures, and if you make good use of them, you can live forever.

10, wine can eliminate sorrow, chrysanthemum is the age of aging.

1 1, medical books cure diseases and soothe the nerves.

12, the form depends on God, and God must exist in the form.

13, small appetite, but want to eat more.

14, the way to preserve one's health, often need to work hard.

15, learning becomes lazy, and learning becomes lazy.

16, keeping in good health is like a disease, so you can't ask for it yourself.

17, the illness is small and unreasonable, and the immersion is all over.

18, annoying, old, old; Smile, one less.

19, doctors can cure diseases, but they can't.

20. When the radish goes to the street, the prescription pouts.

Health-keeping adage 5 1, an all-nighter will ruin a day's life.

2, medicine tonic is not as good as food tonic.

3, the mood is comfortable, and all diseases disappear.

4. I have a small appetite and don't want to eat more.

5. When food can be used, there will be no disaster.

6, eating without words, sleeping without words.

7. Learn to be sentimental and look at the past, and there will be no harm in the world.

8. No one is allowed to eat at night.

9. It is difficult to develop skills and maintain them.

10, abstaining from eating late is a good technique for health preservation.

1 1, frugal diet can nourish the spleen and stomach; Thrift in desire can gather spirit.

12, nourishing yang in spring and summer, nourishing yin in autumn and winter.

13, soup first, no prescription.

14, idle people are not idle, idle people wait for no one.

15, full of diseases.

16. Don't eat anything with immature taste, too much taste, or rotten or stuffy.

17, healthy qi should be kept inside, and evil should not be done, so avoid its poisonous gas.

18, never tire of fine food, never tire of fine food.

19, if you want to be healthy, you should practice every day.

Health-keeping motto Classic famous saying 6 1, the sky is afraid of dark clouds, the earth is afraid of famine, people are afraid of illness, and grass is afraid of frost.

When a healthy body recovers, intelligence and creativity will be regenerated.

Mental illness is more dangerous than physical illness.

To be happy, you must be healthy first.

5. Physical health depends largely on mental health.

6. Exercise and temperance can keep people young and energetic in their old age.

7. vigorous energy lies in a healthy body.

8. Happy laughter-this is a reliable sign of mental health.

9. Only by paying equal attention to gymnastics and music can we get a complete personality. Because gymnastics can exercise the body and music can cultivate the spirit.

10, water stops the poison for a hundred days, and people get sick for a hundred days.

1 1, life is wonderful, and physical exercise is very interesting!

12, silk does not weave a net, and it is not strong without practice.

13, if you don't climb the mountain, you can't see the flat land; You won't be strong without exercise.

14, the brain is not bright, and the body is not strong without practice.

15, a person's life is not how many years he has lived, but how many times he has caught a cold.

16. Walking can keep you young, while exercise can keep you young forever.

17, happy and smiling; Worry in the heart hurts the body.

18. Without calm habits, there will be no healthy body.

19, worry, anxiety, pessimism will make people sick; Positive, cheerful, strong will and optimistic mood can overcome diseases and make people strong and live longer.

20. Optimism is the only secret of health. Constant anxiety and anger are enough to make a healthy body weak and redundant.

2 1. It is also a sad disease to adopt too strict regimen for health.

22. Inner joy is the joy one feels when living a sound, normal and harmonious life.

23. Health is a condition of wisdom and a sign of happiness.

24, don't worry about it, so as not to be white; Don't take your troubles to heart, lest you die before you are old.

25. Physical education and sports can improve people's health and optimism, but optimism is a necessary condition for longevity.

26. A healthy body and a happy mood are the best funds for happiness.

27. Only through strict health preservation can we keep healthy. Like a terrible disease.

28. An extremely monotonous life will make people lose their interest and courage to survive.

29. A regular life is the secret of a long and healthy life.

30. Life is measured, and life adds life.

3 1, without exercise, life is lethargy.

A frequent traveler must have extensive knowledge, strong personality, indomitable perseverance and the spirit of not giving up until he reaches his goal.

33, health is the foundation, and vitality cannot be lost.

34. The shortening of life span is directly proportional to the waste of ideas.

35, nourishing the heart is not good, as enjoyable as reading.

36. Eating less, my heart is more open, and the years are getting better; If you eat too much, your heart will clog and your age will get worse.

37. Happiness has a road to death, and trouble is the foundation of health.

38. Rest is a nanny who nourishes the tired spirit.

39. I am so hungry that I don't want to eat, but I am not full when I eat, and I don't want to drink when I am so thirsty, but I don't drink too much.

40. Smart people should keep healthy and always adjust cold and heat.

4 1, nothing to eat, nothing to sleep.

42. Eat and drink regularly and live regularly.

43, delicious diseases, medicinal stones can be guaranteed for many years.

44. Being carefree and full of happiness when eating, sleeping and exercising is one of the wonderful reasons for longevity.

45, the eyes are sick from the hand, and the stomach is sick from the mouth.

46. Eat less and be healthy.

47. When the heart is big, everything has passed; If the heart is small, everything will get sick.

48. Illness becomes medicine and disorder becomes cure. Is it too late to cast a cone through a well?

49, nourishing the heart is not good at lust.

50, thinking about knowledge, slow and easy to worry, arrogant and resentful, depressed and sick.

5 1, advice in the most unpleasant time is helpful to action, and good medicine in the bitter time is beneficial to illness.

52. Broad-minded people live long.

It is generally believed that happiness lies in leisure. Anyway, we work for leisure and strive to live in a peaceful environment.

54. Moderate entertainment can relax people's emotions and cultivate people's sentiments.

In the game, we can show what kind of people we are.

56. Relaxation and recreation are considered as indispensable elements in life.

57. Entertainment should become art, and life should become art ... The technology of life should be the art of life.

58. Life is not only different from entertainment, so is entertainment. Entertainment must become life and life must become entertainment.

59. Entertainment exists in life and creates the' style' of life.

60. Whoever has the richest thoughts, the purest feelings and the noblest behavior will have the most fulfilling life.

6 1, a person has never lived in an unaccustomed environment, especially when people around him live the same life.

62. The biggest flaw in life is that it will never be perfect.

63. The art of living, like a gladiator, is not like the art of dancing. Therefore, it should be willing and determined to meet sudden and unexpected attacks.

64. A person's life is to try. The more he tries, the better his life will be.

65. You must find the pillar of life. Without this pillar, even without doubt, life would be boring.

If you want to live happily, you must love life.

67. Attractive changes in life: its sweetness, its pain and its richness, I must taste it.

68. Being content is not shameful, and knowing that it is not dangerous can last for a long time.

69. For most people, real life is ... constant compromise between ideal and possibility.

70. The beauty of life lies in its richness. In order to make life interesting, we must constantly enrich it.

7 1, the great and glorious masterpiece of mankind is to know how to live properly.

72. Live without being captured by life.

73. Life has no choice. You must accept it. The only choice is how to live.

If you know how to think and arrange your life, you have accomplished the greatest work.

75. A thoughtful life is a beautiful life.

76. Self-control should be the keynote of life. ..... A better life is guided by reason, and we stick to lofty ideals.

77. Some people escape from life, while others devote themselves wholeheartedly to life. The former is poor in spirit and lacks memorable memories in his later years, while the latter is rich in both aspects.

78. No one with self-esteem wants to live against his own way, and no one with a little brain wants to live a boring life.

79. The life a person leads is not necessarily the life he really should lead.

80. To live in an evil, unwise, immoral and unclean way is not only to live badly, but also to continue to die.

8 1, there are as many ways to live as there are people in the world.

82. The more similar our living standards are, the more persistent we are in pursuing deeper values, namely, religion, language, art and literature.

83. I think realizing the meaning of life and living in the world is the real and realistic way of life.

Just as a short person can become a perfect person, a small life can also be a happy life.

85. Every animal wants to live in its own unique way. Lions want to live a lion's life, and people want to live an extraordinary life.

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