Directory section 1: preventing cold herpes 1, and avoiding the causes of cold herpes. 2. Determine before cold sores appear. 3. End the cold sore before it starts. Never expose your lips to the sun. 5. Stay healthy. The second part: applying medical method 1, applying ointment locally to relieve pain and symptoms. See a doctor and prescribe you antiviral medicine. 3. Use ibuprofen or Tylenol to relieve pain. The third part: applying family therapy 1 to apply aloe juice to herpes. 2. Use ice cubes or cold compresses to apply ice. 3. The use of tetrahydronaphazoline hydrochloride is helpful to reduce redness. 4. Apply vaseline, which is an effective method at present. 5. Keep the herpes moist with a cotton swab, immerse the cotton swab in salt water or baking soda water, and then gently wipe the herpes. Part 4: Understanding cold sores 1. Understand that cold sores are caused by several herpes simplex viruses (HSV). 2. Take preventive measures not to spread herpes simplex virus. Cold sores make people uncomfortable, embarrassed and itchy. You can't wait to get rid of them. Fortunately, when cold sores appear, there are some ways to treat them. The better news is that there are some ways to nip it in the bud before it appears and prevent the outbreak of the disease.

Part 1: prevention of cold and herpes

1 to avoid cold sores. There are many factors that can induce cold sores, so it is a good idea to be more careful in the cold season. Even nervousness and lack of sleep can lead to cold sores, so try to have a good sleep. If you have a cold, fever or flu, your risk of cold sores will increase, as mentioned above, because your immune system resistance will decrease. Make sure you get all the vitamins you need and get enough.

Menstruation, pregnancy and hormonal changes can all lead to cold sores. Of course, women can't do anything about it, but you can prepare a plan to deal with cold sores on those days of each month.

Mental stress may induce cold sores. So relax yourself as much as possible. Set aside some time for meditation, deep breathing or just a cup of tea every day, whichever is good for you.

Cold sores caused by fatigue. So make sure you get enough sleep. Take a nap if necessary. Caffeine can refresh you, but it can't help you fight cold sores. Cold sores are your body's way of expressing protest and the result of lack of sleep. Have a good sleep!

Excessive sun exposure will aggravate the condition and induce cold sores. If your lips are overexposed to the sun, ice them for a few minutes as soon as possible. Moreover, lipstick or lipstick with SPF 15 or above sunscreen function can protect lips all day.

2. Determine before cold sores appear. Know these signs so that you can take action before cold sores begin to appear. There are many signs (although if you only have one of them, you can't be sure that you have cold sores, but it can also remind you to pay special attention): sensitivity, tingling, burning, itching, numbness and pain around your lips may mean that cold sores are growing.

Fever and other cold and flu symptoms are usually accompanied by cold sores, which are also called herpes simplex.

Increased drooling and saliva also indicate that cold sores may occur.

3. End the cold sore before it starts. The incubation period of cold sores is 6 to 48 hours before they can be seen. At this time, the following methods can be used to prevent the occurrence of cold sores. This is the best time to stop it, don't wait for it to grow up seriously before treatment. Cold compress. Cold compress from time to time or as often as possible.

Soak a tea bag in hot water, let it cool, and then apply it to the place where cold sores will grow. When the temperature rises, cold sores will grow seriously, so make sure the teabags are frozen.

Never expose your lips to the sun. Apply lipstick with a SPF of at least 15 to your lips. Apply frequently throughout the day.

5. Stay healthy. Although a cold is not the cause of a cold, it can aggravate it. When you have a fever, cold or flu, your immune system will decline and you will be busy fighting other things. Make sure you get all the vitamins you need. Eat more green leafy vegetables and brightly colored vegetables, as well as salmon, nuts and fruits.

Drink white tea and green tea. Both kinds of tea are rich in antioxidants, which can strengthen your immune system and purify toxins in your body.

Drink more water.

Get enough sleep.

Part 2: Applied medical methods

1. Apply topical ointment to relieve pain and symptoms. Most local treatments can only relieve symptoms, but actually can't accelerate the healing process. Remember these. Try the following local treatment: Ethylene glycol (Abreva) is an over-the-counter drug certified by the Food and Drug Administration.

Acyclovir and penciclovir for external use need a doctor's prescription to buy.

See a doctor and prescribe you antiviral medicine. These drugs can help reduce the duration of herpes. There are many kinds of these drugs, but you need a doctor's prescription. You can buy pills or ointment, but ointment is more effective and takes effect faster. You can try acyclovir (Xerese, Zovirax).

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Or you can try Valtrex.

3. Use ibuprofen or Tylenol to relieve pain. These drugs can't help you cure cold sores, but they can relieve the pain and discomfort caused by cold sores. Remember, although cold sores are harmless, it doesn't mean that you can infect another person casually, so you should be careful.

Part III: Using Family Therapy

1. Apply aloe juice to herpes. Aloe vera can relieve pain and accelerate healing, so it is really good for your cold sores.

2. Use ice cubes or cold compresses to apply ice. This can help reduce swelling and fever and relieve cold sores. Again, this will not accelerate the healing process.

3. The use of tetrahydronaphazoline hydrochloride is helpful to reduce redness. This method can't accelerate healing, but it can make you feel better, so it's good for relieving symptoms.

4. Apply vaseline, which is an effective method at present. This can accelerate healing and prevent bacterial infection.

5. Keep the herpes moist with a cotton swab, immerse the cotton swab in salt water or baking soda water, and then gently wipe the herpes. Stay on herpes for a few minutes, let the solution absorb, suck out purulent blood, and then rinse. Repeat this process several times if necessary. This method may sting you.

Part 4: Understanding cold sores

1. Understand that cold sores are caused by several herpes simplex viruses (HSV). Including HSV- 1 and HSV-2, both of which can infect the face and genitals. Once infected, the virus will accompany you for life. There is no way to remove this virus, but you can reduce its attack frequency.

2. Take preventive measures not to spread herpes simplex virus. That's why you need to know the symptom recognition of cold sores, so that you can avoid infecting another person. Don't share tableware and drinks with anyone, especially when your cold sores are breaking out.

Do not use towels, razors or toothbrushes.

Don't use lipstick, lipstick, lip balm or anything put on your mouth.

Don't kiss others when you have cold sores. Temporarily switch to butterfly kiss or Eskimo kiss until the cold sore is cured.

Oral sex, especially during the outbreak of cold sores, can spread herpes virus from lips to genitals, and vice versa.

Tip: Wash your hands often during herpes activities (as usual). You shouldn't touch your herpes, but unconscious contact is inevitable. So washing hands at any time is a safer way.

Lipstick or lipstick with SPF 15 or above should be applied frequently.

Apply lipstick with a cotton swab, not directly.

Understand the symptoms and precursors of herpes outbreaks (listed above), so that you can find symptoms before herpes grows and avoid outbreaks.

Taking care of your immune system, eating more vitamins and drinking more green tea and white tea will help to curb the growth of herpes.

Warning salty or sour food will make you feel more uncomfortable when it comes into contact with herpes areas. For example, oranges can make you feel very stinging.

Change the clean pillowcase every night during the onset of herpes.

Don't cover herpes with cosmetics. Covering it with foundation will only make the problem worse.

Don't touch herpes with your fingers. This will only make herpes last longer and greatly increase your chances of spreading the virus.

Do not reuse cotton swabs, towels and towels that have been exposed to herpes.

In the active period of herpes, avoid kissing and oral sex to avoid spreading the virus.

Washing herpes with salt water will sting.

When cleaning herpes, make sure that water does not enter the eyes under any circumstances. If the liquid of herpes enters your eyes, herpes virus will enter your glasses, which may cause infection and even corneal ulcer.

If your herpes attacks are very serious or frequent, please see a doctor or make an appointment with a dermatologist.