Course Orientation physical education class is a compulsory course for college students. Taking physical exercise as the main means, through reasonable physical education teaching and scientific physical exercise methods, we can achieve the main purposes of strengthening physical fitness, improving health and improving sports literacy.
2. Course objectives and ability objectives (1) Master the basic methods and skills of one or two fitness exercises and exercise scientifically. (2) To be able to test and evaluate one's physical health, make a practical personal exercise plan, and have certain sports appreciation ability. Knowledge goal: to know the correct exercise methods, sports health knowledge, simple referee and rules knowledge. Quality goal (1) enables students to establish correct sports.
3. Course content and requirements: physical education class must complete 4 credits and pass the National Student Physical Health Standard. The attendance rate of morning exercises is over 85%, 4. The basic knowledge, basic skills and/or passing weeks of judges and rules of the first grade physical education options in each physical education special examination; Physical fitness (male: 1000 800 meters); Basic knowledge, basic skills, judgments and rules of physical education options for the first grade of morning exercises; Physical fitness (male: 100 50m).