Physical education class can not only strengthen students' physique and resist virus invasion, but also relieve students' anxiety and release mental stress.

Physical education class's study can make high-intensity mental activity and physical activity alternate, which plays an effective regulatory role, thus helping to eliminate brain fatigue and improve the learning efficiency of other subjects.

Physical education class, a university official, attaches importance to education;

The first is to increase publicity. Make full use of physical education class, promotional videos, Internet, etc. Promote the physical fitness test, make students understand the importance of physical fitness test, improve the enthusiasm of learning and exercise, and take part in the physical fitness test seriously.

The second is to improve teachers' skills. Regularly train and test teachers' professional skills, and teachers should attach importance to students' physical health test from the ideological and behavioral aspects. In the process of data collection, professionals are hired to guide and supervise the testing process to ensure the accuracy of data entry.

The third is to increase investment in material security. Specially set up a student's physical fitness testing center, increase the attention and investment in physical fitness testing, purchase testing instruments that meet the standards, and ensure the accuracy of test results from professionalism and accuracy.

Fourth, pay attention to the use of test scores. Every year, the teacher conducts a physical fitness test for the students in this class, and the results of the physical fitness test are publicized on the Internet, of which 30% are included in the sports scores of that year. Individual credits, namely 1 compulsory credits for 4 years.