Now many of us are pursuing thinness and think that being fat is ugly, but this idea is still very bad. I think the extremes meet, no matter what happens, so what we say about being fat is beyond our normal range. So, which periods will make our bodies particularly fat? I think there are the following periods:

One: the first period of getting fat (ten to fifteen years old).

By this time, most of us have reached the stage of development. At this time, our body began to grow wildly, and all aspects of the body still needed a lot of nutrients to support our growth. So at this time, we may eat too much, which may easily lead to overnutrition, so the probability of getting fat is still relatively large.

Second: the second period of getting fat (19 to 22 years old).

I believe that many people at this age should still live in beautiful universities, and they may be liberated from the tense high school life at once, but we have relaxed. In addition, college may be relatively relaxed, exercise may be reduced, and the usual diet will not be reduced or even increased. Therefore, the university period is also a particularly easy period to gain weight.

Three: the third stage of getting fat (30 to 40 years old).

I think this is aimed at many men, because this period is just the time when many men are entangled. They may have just started their career and need their own efforts. Entertainment will be particularly good at this time. Rich food and excessive alcohol will make you easy to get fat, and your stress may increase, which makes you more likely to get fat.