1, theoretical knowledge and ability. An excellent college student must have solid cultural knowledge, including professional knowledge and non-professional knowledge, and finally form his own knowledge system. Because any work, whether it is science, educational research or concrete practical work, needs rich theoretical knowledge. College students use their huge social time ability. Therefore, as a college student, we should learn the knowledge in class well, and at the same time, we should go to the library to read more books and increase theoretical knowledge to enrich ourselves.

2. Ability to adapt to the environment. Adaptability is the embodiment of a person's comprehensive value, which is closely related to his ideological and moral character, creative ability, knowledge and skills. After graduation, college students are faced with finding a job, taking part in a job and then settling down. They are constantly changing, so college students should cultivate their ability to adapt to the social environment. Only in this way, even in a relatively difficult environment, unfavorable factors can be transformed into favorable factors, thus laying a solid foundation for the success of college students' future career.

3. Social skills. Interpersonal communication is a science, which exists in any corner of society. It is the crystallization of people's practical experience, which cannot be learned in textbooks. College students must have this ability, which is related to the problem of finding a job in the future. If college students want to have good social communication ability, they should boldly grasp all kinds of communication opportunities and cultivate their psychological connection with others. At the same time, we should be honest and trustworthy and have equal personality.

4. Language expression ability. Language expression ability is another important ability that college students must possess. Learning, working and socializing all need the ability of language expression. Social competition is the competition of talents, and one must have strong language expression ability. Only in this way can he be invincible in the market competition. To have this ability, contemporary college students should first dare to speak, which is also the premise of practicing eloquence; Secondly, you should have something to say (you need a wide range of knowledge), which is the basis of practicing eloquence; Thirdly, be good at speaking, pay attention to what to say on what occasions and pay attention to the appropriateness of language, which is the key to practicing eloquence. Therefore, college students should take time out to read relevant literary works and eloquence model essays and do more exercises to exercise and improve their language expression ability.

5. Hands-on ability. Practical ability is an important guarantee for transforming theoretical knowledge into practical work. For college students, whether to engage in education and teaching research, natural science research or technical management of production line after graduation. The strength of practical ability will affect the development prospect of a college student. Therefore, under the guidance of solid theoretical knowledge, contemporary college students should work hard, emphasize practice, do more practical things and improve their practical ability.