a regular health checkup
Be sure to follow the doctor's advice and check regularly to ensure the health and development of the fetus.
Know about childbirth.
Attend prenatal education courses to understand the whole process of childbirth, so that you can better cope with childbirth.
Select the delivery method
In-depth discussion with doctors, choose the most suitable delivery mode, understand the advantages and disadvantages of each mode, and make a wise choice.
Prepare to deliver the package
Arrange the delivery bag in advance to make sure it contains all kinds of things you and your baby need in the hospital.
Arrange transportation
Ensure that there are reliable means of transportation so that you can get to the hospital in time when necessary.
Communicate with family.
Share your delivery plan with your family and partners, and they will give you the greatest support during delivery.
♀? Maintain a healthy lifestyle
Eat a balanced diet, exercise moderately, maintain a good physical and mental state, and welcome the arrival of new life.