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What does sports art include?
1. Sports participation: (1) Have the attitude and behavior of actively participating in sports activities; (2) Participate in sports activities scientifically.

Second, sports skills: (1) acquire basic knowledge of sports; (2) Learning and applying sports skills; (three) to carry out sports activities safely; (four) to obtain the basic skills of field activities.

Third, physical health: (1) form a correct body posture; (2) developing physical fitness; (3) having the consciousness of paying attention to health; (four) to understand the impact of nutrition, environment and bad behavior on health.

Fourth, mental health: (1) Understand the role of physical activity in mental health and the relationship between physical and mental development; (2) Correctly understand the relationship between sports activities and self-esteem and self-confidence; (3) Learn to control emotions through sports activities and other methods; (4) Form a strong will to overcome difficulties.

Verb (abbreviation of verb) social adaptation: (1) establish harmonious interpersonal relationships, and have good cooperative spirit and sports ethics; (2) Learn how to acquire sports and health knowledge in modern society.