Part I: Basic knowledge of postpartum rehabilitation.
(1) Anatomy of female reproductive system: pelvis, pelvic floor structure, internal and external genitalia, female reproductive blood vessels, lymph, nerves, etc.
(2) Female physiological characteristics: systematic cognition of menstrual physiology, leucorrhea physiology, pregnancy physiology and fertility mechanism.
(3) Postpartum physiological changes: the position changes of organs, reproductive system, mammary gland, endocrine, pelvic floor muscles and circulatory system during pregnancy.
(4) Theoretical basis of traditional Chinese medicine: Understand the basic theory of traditional Chinese medicine, TCM constitution syndrome differentiation and conditioning, health care appliances, and the use of traditional Chinese medicine.
Part II: Postpartum rehabilitation training plan.
(1) Collection, evaluation and precautions of postpartum data: learn basic methods such as data collection, registration and evaluation, and understand and master postpartum indications and contraindications;
(2) Maternal life: mastering relevant knowledge such as postpartum and lactation contraception and maternal medication;
(3) The recovery of the maternal head and face: the specific acupoints of the maternal head and face, the techniques of the maternal head and face, etc.
(4) Maternal chest and abdomen recovery: maternal chest massage surgery, maternal abdominal massage surgery, etc. ;
(5) fourteen meridians and postpartum lymphatic detoxification: fourteen meridians manipulation and lymphatic detoxification manipulation, etc.
(6) pelvic floor repair: pelvic floor muscle recovery and postpartum pelvic bone correction;
(7) postpartum physical management: abortion conditioning, postpartum spleen and stomach deficiency and cold conditioning, postpartum endocrine conditioning, postpartum shoulder and neck conditioning;
(8) Postpartum exercise: seven-day postpartum exercise, postpartum yoga, postpartum sweating and detoxification;
(9) postpartum special care: postpartum pregnancy care, postpartum mammary gland hyperplasia removal, postpartum constipation conditioning, postpartum palace cold conditioning, maternal ovarian care, postpartum breast atrophy and sagging treatment;
(10) postpartum psychology: common postpartum negative emotions and their treatment, common negative emotions auxiliary therapy;
(1 1) Nutritional meal guidance: postpartum breastfeeding recipes, postpartum breastfeeding recipes, postpartum breastfeeding videos, postpartum hyperhidrosis recipes, postpartum insomnia recipes, postpartum anorexia recipes, beauty nourishing recipes, postpartum weight loss recipes, etc.