I. Introduction

In today's society, college students are facing many security problems and challenges. With the expansion of college enrollment and the acceleration of urbanization, the number of college students has soared, and the social environment and campus environment have become increasingly complex. This makes college students may encounter various security problems in life, study and social interaction. Therefore, how college students protect themselves has become an important topic. The purpose of this paper is to explore how college students should protect themselves, improve their safety awareness, and guard against and deal with various risks when facing various safety problems.

Second, the importance of self-protection of college students

1. Ensuring life safety: Self-protection is an important means to ensure the life safety of college students. Whether in or out of school, there may be various security risks, such as traffic accidents, fires, robberies and so on. College students should learn to protect themselves and avoid or reduce the injuries caused by these accidents.

2. Maintain property safety: College students may also encounter property theft or loss on and off campus. Through self-protection, college students can learn how to properly keep their belongings and reduce property losses.

3. Beware of school bullying: school bullying is a problem faced by many college students. Through self-protection, college students can learn how to identify and deal with school bullying and protect their rights and interests.

4. Improve social adaptability: Learning self-protection can not only help college students solve current security problems, but also improve their social adaptability and prepare for future life and career development.

Third, the methods of self-protection for college students.

1, improve safety awareness: college students should always be vigilant and enhance safety awareness. Be vigilant both inside and outside the school, don't trust strangers easily, pay attention to the surrounding environment and avoid going to dangerous places.

2. Learning laws and regulations: Understanding and learning relevant laws and regulations is an important part of college students' self-protection. Know your rights and obligations and know how to safeguard your legitimate rights and interests.

3. Establish good interpersonal relationships: maintain good communication relationships with classmates, teachers and family members, and seek help and support when encountering problems. At the same time, we should also learn to respect others and avoid conflicts and contradictions.

4. Pay attention to mental health: in the face of pressure and difficulties, learn to adjust your emotions and mentality. Through psychological counseling, psychological counseling and other ways, solve psychological problems and improve psychological endurance.

5. Maintain a healthy lifestyle: arrange work and rest time reasonably and maintain good eating habits and exercise habits. Avoid excessive drinking, smoking and other bad habits, improve physical fitness and immunity.

6. Back up important information: Back up important documents, materials and information to prevent loss or theft. At the same time, we should also pay attention to protecting personal privacy and avoiding the disclosure of personal information.

7. Stay calm in case of emergency: In case of emergency, stay calm and take effective measures to deal with it quickly. In case of fire, call the police quickly and put out the fire with a fire extinguisher; When encountering robbery, try to avoid conflicts with gangsters and protect your own safety.

8. Ask for help and support: When you can't solve a problem, you should bravely ask for help and support. Ask teachers, counselors, parents, friends, etc. Ask for help and solve problems together.

9. Participate in safety training courses: schools generally organize safety training courses or lectures, and college students should actively participate in these courses and study hard. Through learning, we can learn more about the knowledge and methods of self-protection and improve our safety awareness and ability to cope with risks.

10. Establish emergency plans: formulate emergency plans for different types of safety problems that may be encountered. For example, make plans such as fire escape routes and earthquake shelters, so as to take correct actions quickly in an emergency.

1 1. Pay attention to network security: in today's digital age, network security is equally important. College students should learn the skills and methods of protecting personal information security, publishing personal information carefully and preventing online fraud. At the same time, we should also pay attention to protecting electronic devices such as personal computers from network attacks and virus infections.

12. Establish a good social network: maintain a good communication relationship with classmates, teachers and family members, and provide more support and help for yourself, while avoiding some unnecessary troubles and problems in their unfavorable circumstances; Learn to correctly handle interpersonal relationships and avoid conflicts and contradictions with others. If necessary, you can ask the school or the police to help solve the dispute. We should be cautious about the communication of netizens, and never trust others or blindly follow the crowd to do things that we regret; Pay attention to the safety of personal belongings, and don't bring valuables to public places at will, making others feel insecure; Pay attention to your words and deeds, and never quarrel or even fight with others because of trivial matters. Pay attention to abide by the school rules and discipline, and don't violate the school rules to bring trouble to the school and bring bad influence to yourself; Pay attention to traffic safety, abide by traffic laws and regulations, and don't drink and drive or violate traffic laws and regulations to bring harm to yourself and others; Pay attention to prevent drowning accidents, and don't swim easily in waters without adult supervision to avoid drowning accidents; Pay attention to food hygiene and safety, and don't buy unclean food to avoid food poisoning accidents; Pay attention to the prevention of natural disasters, especially in areas prone to natural disasters, and take preventive measures in advance to avoid losses; Attention should be paid to prevent other kinds of dangerous goods from bringing unsafe factors and even causing dangerous accidents; As a student at school, we should establish correct values and world outlook, always keep a clear head and face problems and challenges correctly. We can't get into trouble or escape from reality, and we can't give up on ourselves. Instead, we should cherish life, be kind to ourselves, constantly surpass ourselves and become useful talents to society.