Because girls generally have a lot of hair, they lose it every day, and now many female college students have some bad living habits, such as playing games often or chasing dramas late at night, which leads to serious hair loss. In addition, there are many girls blowing their hair in the ladies' bathroom of the university every day, so it will cause hair all over the floor in a short time. In fact, some female college students now choose hair transplant because hair loss is particularly serious, but in fact, hair loss is not easy as long as they develop good living habits.

How do girls prevent hair loss? 1. In fact, some girls suffer from serious hair loss mainly due to lack of nutrition. Generally, these girls don't like to eat much at ordinary times, or often eat some foods without nutrition, such as snacks or milk tea. These foods basically have no nutrients in them, so eating too much of these foods can easily lead to malnutrition. Then it will lead to serious hair loss, so eat more nutritious food, such as all kinds of green vegetables, or fruit and meat. These foods are rich in nutrition. Eating more can not only prevent hair loss, but also enhance the body's resistance, so that it is not easy to get sick and catch a cold.

Nowadays, many girls like to stay up late at night, so staying up late for a long time can easily lead to their hair loss, even yellowing of their skin and accelerating aging. So don't stay up too late at ordinary times, and don't stay up late to play with your mobile phone, because it is not only easy to cause hair loss, but also easy to damage your eyes and lead to myopia. Therefore, it is recommended to go to bed before 1 1 every night to form a good habit of getting up early and going to bed early.

Sometimes too much anxiety will lead to hair loss, so don't be too anxious at ordinary times. When you encounter unhappy things, you can talk to friends or family, not alone.