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How to improve students' skills in adult sports basketball training.
If it is zero-based, it mainly starts with basic skills, including dribbling, shooting and passing. In fact, basketball is mainly a basic skill, and we can talk about other things only after the basic skills are practiced. No matter which training institution starts with basic skills, even professional players have poor basic skills, so dribbling, passing and shooting all need lasting training, especially the sense of the ball is very important.